Tai Chi Workshop

Tuesday, July 3 - 4:00 PM


Adult Program

This 8-week course will provide a gentle introduction to the benefits of Tai Chi. Tai Chi has been shown to reduce stress and tension, improve balance and posture, and increase strength. This course is primarily geared toward older adults, but all are welcome. Registration required.

Location

7171 Gooding Blvd.
Delaware, OH 43015
Event Type
Other
Health & Fitness

Organization

Delaware County District Library

Date / Time

Tuesday, July 3, 2018
4:00 PM - 5:00 PM

Contact

Name:
Nicole Fowles
Phone:
740-362-3861
Email:
nfowles@delawarelibrary.org
More Info:
http://www.delawarelibrary.org